age ~62
from Fountain Valley, CA
50 Q&A of Meditation for BeginnersHow to meditate for beginners can best be approached with an unfolding, allowing, or quieting. The beginner doesn't need to accomplish much. The beginner wishing to start the practice of meditation may first determine to set aside the time. Time must be invested, bu...
Author
Thomas Wong
Binding
Kindle Edition
Pages
71
Publisher
Happy Dhamma
ISBN #
10
Best Guided Mindfulness Meditation PracticesThe most common questions that are asked by many people are "How often or how long should I meditate?" and "What does meditation feel like?". There are a vast number of meditation exercises and the feelings they conjure can vary. Typically though meditatio...
Author
Thomas Wong
Binding
Kindle Edition
Pages
35
Publisher
Happy Dhamma
ISBN #
9
Learn the Best Meditation TechniquesOne of the aims of meditating is to relax your body and quiet your mind. But where to start if you're a beginner in meditation? Sure, everyone has to start somewhere but some methods of meditating are easier to start with than others. The important thing about med...
Author
Thomas Wong
Binding
Kindle Edition
Pages
37
Publisher
Happy Dhamma
ISBN #
8
Learn the Best Meditation TechniquesLearning to meditate is one of the most important skills you can master and the sooner you learn to meditate the sooner you will gain more control over your life. Meditation for beginners in essence is about finding your inner peace but there is more to meditation...
Author
Thomas Wong
Binding
Kindle Edition
Pages
29
Publisher
Happy Dhamma
ISBN #
7
21 Days Mini Meditation to Relaxation and Stress ReliefThere are several different meditation guides that a person can practice. The important thing is to find a meditation technique that you are comfortable with and try to stick with that one. If you tend to bounce around from one meditation techni...
Author
Thomas Wong
Binding
Kindle Edition
Pages
55
Publisher
Happy Dhamma
ISBN #
6
This unique print publication accompanies the SECCA exhibition, Josephine Halvorson: Slow Burn. Along with vivid, high-quality reproductions of Halvorson's artwork, the book invites fellow artists, curators, and a collector, historian and poet to lend perspectives on the contemporary painter and her...
Author
Cora Fisher, Wesley Miller, Peter Buckley, Josh Smith, Laura Preston, Megan Ewing, Dorothee Deyries-Henry, Thomas Wong, Jarrett Earnest
Binding
Paperback
Pages
128
Publisher
Southeastern Center for Contemporary Art (SECCA)
ISBN #
0990756513
EAN Code
9780990756514
ISBN #
4