Pamela Denise Spates from 3788 Deer Forest Dr, Memphis, TN 38115, age 56, Phone: 901 347-3014

Youtube

10 MIN SWEATY ENDORPHINS - a good mood High I...

Unmotivated? Just start with this video & see how you feel afterwards!...

Duration:

11m 27s

10 MIN BACK WORKOUT - upper back, lower back,...

I used 1 liter bottles it's a TOTAL BACK Workout - using water bottle...

Duration:

11m 6s

6 MIN EVERYDAY STRETCH - for stiff muscles, f...

a quick routine for every day it works perfectly as a cool down after...

Duration:

7m 43s

8 MIN EVERYDAY STRETCH - for stiff muscles, a...

a wonderful routine for every day it is perfect as a cool down after ...

Duration:

8m 45s

8 MIN UPPER BODY + NECK STRETCH - for a good ...

Sitting a lot? Got some neck pain? Looking like a turtle with a round ...

Duration:

8m 37s

8 MIN HEAD TO TOE STRETCH - after your workou...

a perfect routine for every day Want to calm down after a workout? St...

Duration:

9m 12s

Myspace

Pamela Spates

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Gender:

Female

Birthday:

1930

Classmates

Pamela Goff (Spates)

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Schools:

Worthing High School Houston TX 1969-1973

Community:

Helen Lee

Flickr

Facebook

Pamela Spates

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Pamela Spates

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Pamela Spates

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Pamela Denise Spates

Pamela Spates Phones & Addresses

Resumes

Cash Application Clerk

Pamela Spates

Youtube

10 MIN SWEATY ENDORPHINS - a good mood High I...

10 MIN BACK WORKOUT - upper back, lower back,...

6 MIN EVERYDAY STRETCH - for stiff muscles, f...

8 MIN EVERYDAY STRETCH - for stiff muscles, a...

8 MIN UPPER BODY + NECK STRETCH - for a good ...

8 MIN HEAD TO TOE STRETCH - after your workou...

Myspace

Pamela Spates

Classmates

Pamela Goff (Spates)

Flickr

Facebook

Pamela Spates

Pamela Spates

Pamela Spates