age ~55
from Memphis, TN
Click to tweet this video! clicktotweet.com Featured Pick This is my v...
Unmotivated? Just start with this video & see how you feel afterwards!...
I used 1 liter bottles it's a TOTAL BACK Workout - using water bottle...
a quick routine for every day it works perfectly as a cool down after...
a wonderful routine for every day it is perfect as a cool down after ...
Sitting a lot? Got some neck pain? Looking like a turtle with a round ...
a perfect routine for every day Want to calm down after a workout? St...
A Pilates-inspired workout A slow way to make those legs buuuuuurn! /...