age ~63
from Lakeview, OR
Finally a MEDIUM Level workout, that is not soooo difficult :) we will...
yup, no need to stand up today! no squats or jumps either 15 efficien...
Let me trick you - HIIT / Cardio is easy today! No need to learn a cho...
Lorrie is offering fitness and nutrition tips and giving her fans moti...
Grab a pair of dumbbells, a light mini band, and a mat for this total ...