age ~68
from Spokane, WA
Freaking Hard! Lol!
Will & freddy c. take on 5 rounds for time of 5 deadlifts @ 275# and 1...
Burpee Mile, on the 14th of October 2012 the coaches from CrossFit Col...
Val P. working out at the crack of dawn with Bray
Outdoor Coach Johan Muhrn visar lite tips p vningar med sandsck.
Ten burpees as fast as possible. 3, 2, 1, GO!
A fun routine I choreographed to use in my Zumba Toning and Cardio Ton...
Disco Crossfit: 70 saltos con giro, 60 snatch 24kg, 50 saltos al banco...