age ~38
from Apollo Beach, FL
Short yet insightful, this book is an excellent guide that will help you understand a dozen different food groups that work against a healthy lifestyle and why. It also has a quick guide to show you which foods you should be eating more of and even offers tips on the how best to prepare them.It is n...
Author
Ralph Watkins, Kristen Watkins
Binding
Kindle Edition
Pages
77
Publisher
KLR Holdings, LLC
ISBN #
1