age ~69
from Dallas, TX
When your upper body - your neck, arms, and shoulders - get tense do t...
Learning the basic cat routine and putting it all together is a wonder...
This video is one of four videos about the sacroiliac joints (S-I). Th...
Many students and clients have asked me if there is a way to release t...
Susan Koenig, Certified Hanna Somatic Educator, teaches us the power o...
Do you get knots of tension where your neck and the top of your should...