age ~77
from Las Vegas, NV
Enjoy the Radiant Circuits and gentle movements to bring joy.
This is a short chair yoga class for the seniors at the New Paltz Comm...
Enjoy hand mudra for healing, gentle movements and breathing exercise ...
Enjoy a 30 minute flow of postures that focus on strength, flexibility...
Enjoy a gentle mat class that has a few props that focuses on the firs...