4 Nov 2009 ... Shala. ASMY Director Shala Worsley http://shalarain.com. Like Comment Share. Martha Frierson likes this. Lisa Jacobs permission to feel, ...
Youtube
Yin Yoga Tutorial: Butterfly Pose | Shala Wor...
In this Yin yoga tutorial, learn how to practice the hip opener, Butte...
Duration:
2m 31s
Yoga Tutorial: Cat Cobra Flow with the 5 Vedi...
Watch this free yoga tutorial and learn how to practice a cat cobra fl...
Duration:
4m 14s
Pranayama Tutorial: Three Part Breathing Tech...
Learn how to practice a three part breathing technique with Shala Wors...
Duration:
3m 9s
Yin Yoga Tutorial: Dragonfly Pose | Shala Wor...
Watch this free Yin yoga tutorial with Shala Worsley and learn how to ...
Duration:
5m 39s
Butterfly Pose in Yin Yoga | Shala Worsley
How to practice the hip opener butterfly pose in Yin yoga with Shala W...
Duration:
4m 6s
Yin Yoga Tutorial: Shoelace Pose | Shala Wors...
In this Yin yoga tutorial, learn how to practice the hip opener, Shoel...