age ~53
from West Bloomfield, MI
The Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. Developed by Fredrick Matthias Alexander, this technique explor...
Author
Richard Brennan
Binding
Paperback
Pages
144
Publisher
Connections
ISBN #
185906163X
EAN Code
9781859061633
ISBN #
3
The Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change Your Posture, Change Your Life examines every aspect of the technique, from how to release muscle tension to the secret key to good posture. This must-have guide will benefit all a...
Author
Richard Brennan
Binding
Paperback
Pages
192
Publisher
Watkins
ISBN #
9781780280240
EAN Code
9781780280240
ISBN #
2
The sixty-nine year, seventeen mile journey from the rocky, snow covered slopes of Tug Hill to a vacation resort on the sandy beaches of Lake Ontario, as told by the founder of Brennan Beach RV Resort.Dick Brennan was born on the western slope of Tug Hill in a drafty farm house. It was eight more ye...
Author
Richard T. Brennan
Binding
Paperback
Pages
400
Publisher
North Country Books
ISBN #
188616648X
EAN Code
9781886166486
ISBN #
11
The Alexander Technique is a simple, effective, and equipment-free method of training your body that alleviates backaches, headaches, and other spine/brain-related signs of stress and tension. It increases your awareness of how you move and helps correct bad habits developed over time. This workbook...
Author
Richard Brennan
Binding
Paperback
Pages
160
Publisher
Collins & Brown
ISBN #
1843405946
EAN Code
9781843405948
ISBN #
4
Back pain is epidemic—but the Alexander Technique can offer relief. This essential guide helps sufferers discover how their posture and movements harm their health and gives new ways of performing daily activities. The result: reduced muscular tension and stress on the bones and joints . . . and a m...
Author
Richard Brennan
Binding
Paperback
Pages
192
Publisher
Watkins
ISBN #
1780285949
EAN Code
9781780285948
ISBN #
1
Today people often accept common ailments such as backache, headache, arthritis, depression and nervous tension as being "normal". We may readily believe the discomfort we suffer is a natural consequence of "wear and tear", and not realise that we can do something positive about it. In fact, many co...
Author
Richard Brennan
Binding
Paperback
Pages
150
Publisher
Houghton Mifflin (P)
ISBN #
186204158X
EAN Code
9781862041585
ISBN #
8
The Alexander Technique, devised by F M Alexander, helps to make the body more supple,responsive and healthy by encouraging a more natural and suitable posture - a way of carrying yourself that is right for you.This practical introduction includes information on how to:free your joints and muscles f...
Author
Richard Brennan
Binding
Kindle Edition
Pages
101
Publisher
Alexander Technique Centre Ireland
ISBN #
6
Book by Brennan, Richard
Author
Richard Brennan
Binding
Paperback
Pages
144
Publisher
Element Books Ltd
ISBN #
1852303468
EAN Code
9781852303464
ISBN #
7
Richard Brennan is an Alexander Technique teacher, author and trainer based in Galway, Ireland. He was born in Portsmouth, UK on 15 March 1953 to Dr.
ISBN #
4
Author
Medical Doctor
Orthodox