age ~60
from Brooklyn, NY
TIP: fill up your bottles as FULL AS POSSIBLE. If there's air in the b...
Train your arms effectively in a chill & not so extreme kind of way /...
Make your arms burrrrrn to Madonna music & have maximal fun training y...
SURPRISE due to the current situation, I decided to NOT wait another ...
Grab some weights, grab your male partner & let's build this sexy uppe...
it's time for a new (no equipment) UPPER BODY workout! I know: home wo...