Having been in the mortgage industry for years, I have lived first hand the stress assumed for both the consumer and the industry maker. It is overwhelming! Living in that state of Fight or Flight does a lifetime of damage on your adrenals,metabolismand your self-care. It is critical that you take care of yourself first, only then will you be able to support your family and be fully present in your life. Daily physical activity and proper nutrition go hand in hand when creating this life of abundance. As a Fitness, Nutritional and Wellness Consultant, a Green Smoothie Warrior, and a self proclaimed Foodie, I am passionate putting the focus back on you. I am a Coach to many real estate industry makers (and non-professionals alike) focusing on accountability coaching, menu plans and meal services, detox programs and the motivation to stay fit. Be Healthy, Be Strong, Nicole Rueth Active Wellness 303-808-2300
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