age ~54
from Springfield, OH
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STUDY: Alternate Day Fasting Improves Physiological and Molecular Mark...
Did you know that cycling your fasts can enhance the healing experienc...
Topics discussed in this video: The Science of Fasting for Women The F...
Your questions about Fast Like a Girl. Plus updates on book timeline a...
TIMELINE: 00:00 How to stop carb cravings 01:44 Stabilize your blood s...