from Bay Village, OH
Part one of a series of Core Workouts with Marika!
Combo Ladder Move with Marika Pedersen.
Hip to Work Hips with Marika Pedersen.
Glutes Workout with Marika Pedersen.
Kettlebell Workout with Marika Pedersen.
Furniture Workout with Marika Pedersen.
Mastering Lean Backs with Marika Pedersen.
Give your core a rest with some hip stretches!