age ~38
from South Jordan, UT
For Lexi (Sorry about the shakiness, my arms kept getting tired...)
This is an easy way to get moving at home. Video is sped up just to sh...
Hi am I good or bad.
50 reps each: Jumping lunges - count each leg Squats Sit-ups Froggers ...
Day 4: 6 min continuous sit stands but on the top of every minute do 1...