age ~40
from Everett, WA
Jessica Valant, physical therapist and Pilates Teacher, brings you a 1...
This is a slow and gentle 30-minute yoga practice of seated and floor ...
Use this short and simple yoga flow to wake your body and mind to star...
Hi loves! This is an all levels, gentle slow flow yoga class intended ...
This yoga class is a 30-minute gentle beginner yoga flow. We'll start ...
GENTLE PILATES - 15 MINUTE PILATES FOR BEGINNERS WORKOUT! This 15 min...