age ~45
from Erie, PA
Must use headphones: This Meditation is good for in the morning or aft...
De-Stress with a Two Minute technique that will help Relax the body an...
Two Breathing techniques to help you call Anxiety, Fears, Tension, Ove...
This is a morning meditation. It will help set your day in a positive ...
Fall is a great time to let go of what is no longer serving you When w...
Hope you enjoy the Morning Abundance Meditation and Myofascial Stretch...