Janet L Mittman

Janet Lynne Mittman

Psychotherapist

view source

Location:

3912 Linden Ter, Durham, NC 27705

Industry:

Mental Health Care

Work:

Private Practice - Raleigh and Durham, NC since Jan 2010
Psychotherapist
Carter Clinic Jul 2008 - 2013
Outpatient Therapist
NCCU Student Counseling Services Aug 2007 - Dec 2008
Counselor Intern
University of North Carolina at Chapel Hill - Research Triangle Schools Partnership 2001 - 2007
Assistant Clinical Professor

Education:

University of Massachusetts, Amherst
Doctorate, Interdisciplinary North Carolina Central University
Masters, Counseling Columbia University
Masters, Education

Skills:

Mental Health
Psychotherapy
Group Therapy
Cbt
Dbt
Substance Abuse
Body/Mindfulness
Mindfulness
Treatment

Janet Mittman, Durham NC - LPC (Licensed professional counselor)

view source

Specialties:

Counseling

Address:

Janet Mittman, Ed.D, LPC
820 Broad St, Durham, NC 27705

Integrated Health Care
146 Wind Chime Ct, Raleigh, NC 27615
919 593-6485 (Phone)

Procedures:

Couples Therapy
Depression
Marital Therapy
Psychotherapy
Psychotherapy (Group)

Conditions:

Addictions
Anxiety
Attention Deficit Disorder (Add)
Bipolar Disorder
Depression
Post-Traumatic Stress Disorder
Psychotherapy
Substance Abuse

Languages:

English

Philosophy:

I am a Licensed Professional Counselor (LPC) with an eclectic approach. My practice is highly influenced by postmodern theories of psychotherapy that promote use of multiple methods and finding what works for the unique needs of each individual. Although I am often fairly directive in the therapeutic process, I work in partnership with you to determine what is most effective. Prior to counseling, my academic background included a masters degree in the sociology of education at Columbia University and an interdisciplinary doctorate in education at the University of Massachusetts with a strong focus on understanding and confronting obstacles to individual growth and well being. I worked in higher education for many years and I am also a former certified Kripalu yoga teacher. All of this experience has deeply influenced my practice. I am committed to strengthening body/mind awareness, building self-acceptance, and reducing the negative effects of stress.