Fitness • Strength Training • Personal Training • Fitness Training • Mma • Coaching • Athletic Training • Functional Training • Crossfit • Weight Training • Sports Nutrition • Nutrition • Team Building • Public Speaking • Sales • Exercise Physiology • Martial Arts • Strategic Planning • Management • Contract Negotiation • Social Media • Injury Prevention • Social Media Marketing • Teaching • Leadership Development • Weapons and Tactics Instructor • Kettlebells • Exercise Prescription • Sports Injuries • Boxing • Rehabilitation • Strength • Kinesiology • Cpr Certified • Musculoskeletal • First Aid • Social Networking • Karate • Stretching • Group Training
Ranks
Certificate:
Crazy Monkey Defense Trainer
Interests
Mixed Martial Arts • Kyokushin Karate • The Health and Fitness Industry • Crazy Monkey Defense
Crossfit Red Bank
Owner and Head Coach
Reebok Crossfit
Crossfit Level 1
The Phoenix Way
Fast Defense Instructor
Coast Medical Service Sep 2006 - Oct 2012
Owner
The Phoenix Way Sep 2006 - Oct 2012
Instructor
Education:
Catawba College 1993 - 1998
Bachelors, Bachelor of Science
Red Bank Catholic Hs
Skills:
Fitness Strength Training Personal Training Fitness Training Mma Coaching Athletic Training Functional Training Crossfit Weight Training Sports Nutrition Nutrition Team Building Public Speaking Sales Exercise Physiology Martial Arts Strategic Planning Management Contract Negotiation Social Media Injury Prevention Social Media Marketing Teaching Leadership Development Weapons and Tactics Instructor Kettlebells Exercise Prescription Sports Injuries Boxing Rehabilitation Strength Kinesiology Cpr Certified Musculoskeletal First Aid Social Networking Karate Stretching Group Training
Interests:
Mixed Martial Arts Kyokushin Karate The Health and Fitness Industry Crazy Monkey Defense
Certifications:
Crazy Monkey Defense Trainer Fast Defense Instructor Nsca Member Ifpa Personal Trainer Ifpa Sports Nutritionist Idea Charter Member 1St Degree Black Belt ( Shodan ) Kyokushin Karate
Youtube
Coach Karen Testing RX Jump Ropes
Duration:
16s
Following a Bob Ross Tutorial on a Keycap
We love Bob Ross painting tutorials, we love custom keycaps - let's co...
Duration:
26m 47s
Crazy Monkey Thursday's
Clips From Our Thursday Night Class. Pad Work, Light Sparring and Foot...
Duration:
1m 41s
Crazy Monkey NJ - January
Some Clips of Training Crazy Monkey Defense Basics.