age ~46
from Leeds, ND
David Treleaven, author of Trauma-Sensitive Mindfulness, shares the fo...
David Treleaven notes that the breath is not always a neutral anchor, ...
David Treleaven leads this short guided mindfulness exercise for traum...
David Treleaven teaches a 4-minute mindfulness exercise to exemplify t...
David Treleaven leads a 5-minute trauma-sensitive mindfulness practice...
Oxford Mindfulness Foundation CEO Sharon Hadley meets David Treleaven ...