age ~51
from Hampton, VA
Trisets for the biceps!! 5 variations of curls to target those biceps ...
Let's hit those biceps!! Follow along with this focused 20 minute bice...
This no repeat bicep blow up includes wide curls, cross body curls, pa...
Team: Carolyn Yoder, Leah Bice, Cassie Shaffer, Matt Chupp, Matt Light...